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12 May CD 1

Posted at 05:44h in CD & DVDS

Introduction to Relaxation Breathing Autogenic Relaxation Imagery Physiological Relaxation and Affirmations ...

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12 May CD 2

Posted at 05:43h in CD & DVDS

Introduction to Relaxation Progressive Muscular Relaxation and Pleasant Scenery Imagery Breathing Techniques Introduction to Meditation Meditation ...

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12 May CD 3

Posted at 05:42h in CD & DVDS

Introduction to Relaxation Progressive Muscular Relaxation Autosuggestion Imagery Goal Directed Visualization. ...

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12 May CD Set

Posted at 05:39h in CD & DVDS

The entire set of relaxation CDs....

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12 May Thriving on Chaos

Posted at 05:38h in Uncategorized

thriving on chaos "a revolution in management theory and practice" tom peters. In the modern business world chaos is now the norm. Everywhere and...

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12 May The Feeling Good Handbook: The New Mood

Posted at 05:35h in Books

the feeling good handbook: the new mood the clinically proven drug-free treatment for depression david d. burns, This breakthrough book introduces the principles of...

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12 May Self Esteem

Posted at 05:35h in Books

self esteem by matthew mckay and patrick fanning A proven program of cognitive techniques for assessing, improving and maintaining your self esteem....

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12 May Beating the Blues

Posted at 05:34h in Books

beating the blues "a self-help approach to overcoming depression" susan tanner and jillian ball Beating the Blues introduces a step-by-step programme for overcoming depression,...

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12 May Living with It

Posted at 05:31h in Books

living with it "A survivor's guide to panic attacks" Bev Aisbett Panic Attacks - approximately 5% of the population will experience them at some...

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12 May Prisoners of Belief

Posted at 05:30h in Books

prisoners of belief Matthew Mckay, ph.d., Patrick Belief is ultimately the key to happiness. Your most deeply held, core beliefs are the bedrock...

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